A new me
This blog is for everything that inspires me.
I am sick of being so overweight, and lazy. I am sick of having to shop in specialist stores for clothing. I am sick of feeling awful every time I step into a store.
My name is Samantha, and I am the heaviest that I have ever been.
I plan to fix this.
I'm doing this for my health and my future.
I am sick of being so overweight, and lazy. I am sick of having to shop in specialist stores for clothing. I am sick of feeling awful every time I step into a store.
My name is Samantha, and I am the heaviest that I have ever been.
I plan to fix this.
I'm doing this for my health and my future.
:): how to lose up to 5 pounds a week →
going to try this soon
Fitness Part:
Day 1: do an hour of aerobic activity. Walking, swimming, a sport, running, something that gets your heart rate up.Day 2: Do an hour of strength exercises. Anything like pushups, squats, crunches, dumbbells, going to the gym.
Day 3: one hour of…
(Source: ezinearticles.com, via lose-it-for-good-deactivated201)
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