A new me
This blog is for everything that inspires me.
I am sick of being so overweight, and lazy. I am sick of having to shop in specialist stores for clothing. I am sick of feeling awful every time I step into a store.
My name is Samantha, and I am the heaviest that I have ever been.
I plan to fix this.
I'm doing this for my health and my future.
I am sick of being so overweight, and lazy. I am sick of having to shop in specialist stores for clothing. I am sick of feeling awful every time I step into a store.
My name is Samantha, and I am the heaviest that I have ever been.
I plan to fix this.
I'm doing this for my health and my future.
Why: Squats work multiple muscle groups — the quadriceps, hamstrings, and gluteals — at the same time.
How to: Keep your feet shoulder-width apart and your back straight. Bend your knees and lower your rear as if you were sitting down in a chair, keeping your knees over your ankles.
(via justbreathe831)
-
popstar-lolitaprincess liked this
-
110-ugw reblogged this from jackiegderosel
-
feel-like-a-winner reblogged this from reebbecka
-
noirkocaine liked this
-
just-do-i-t reblogged this from reebbecka
-
lessexcusesmoreendurance reblogged this from fitlikemyboyfriend
-
lessexcusesmoreendurance liked this
-
reebbecka reblogged this from fitlikemyboyfriend
-
fitlikemyboyfriend reblogged this from fitnessisthewaytogo
-
thinn-r reblogged this from fitnessisthewaytogo
-
fitnessisthewaytogo reblogged this from getfitgethealthygetgorgeous
-
jorieny liked this
-
180anddropping reblogged this from hhospitalbar
-
thataudreyb reblogged this from getfitgethealthygetgorgeous
-
i-am-stronger-than-i-look reblogged this from getfitgethealthygetgorgeous
-
ihlove reblogged this from getfitgethealthygetgorgeous
-
healthybodystrongmind reblogged this from fitisunderneathfat
-
kaiakush liked this
-
hellokib liked this
-
glennagetfit reblogged this from getfitgethealthygetgorgeous
-
petrichor-ily liked this
-
fifteentogo reblogged this from health-notbones
-
musclestrength reblogged this from becauseihavepassion
-
withoutadoubt--undoubtedly liked this
-
harmonizewithyourheart liked this
-
taniavsscar reblogged this from fitisunderneathfat
-
canibeskinnyyet liked this
-
health-notbones liked this
-
health-notbones reblogged this from workoutbitches
-
enfantsbisou liked this
-
healthyhappyxoxo liked this
-
getfitgethealthygetgorgeous reblogged this from becauseihavepassion
-
thinandfabulouss reblogged this from becauseihavepassion
-
workoutbitches reblogged this from fitisunderneathfat
-
prettysexyhealthyproud reblogged this from becauseihavepassion
-
becauseihavepassion reblogged this from fitisunderneathfat
-
hhospitalbar reblogged this from fitisunderneathfat
-
fitisunderneathfat reblogged this from amystrongerfaster
-
amystrongerfaster reblogged this from manitobainjune
-
acceptingthewayiam reblogged this from allofmy-excess
-
llaurammarie reblogged this from ishallbehealthy
-
makenochangeseenochange reblogged this from be-the-fit-friend
-
tracking-by-day liked this
-
3-months-to-fit reblogged this from tummytransformation
-
3-months-to-fit liked this
-
it-will-all-make-sense liked this
-
jackiegderosel reblogged this from thefatladyissinging
-
work-for-your-dreams liked this
-
dog-master liked this
- Show more notes
